TRIPHALA (TRIFALA)

Triphala powder (churan) a traditional Ayurvedic  medicine deals with stomach ailments.The herbal formula consist of Amalaki, Bibhitaki and Haritaki ( Amla, Baheda,Harad) with amazing healing properties if taken regularly. Triphala (Trifala) has powerful antioxidant and body detoxifier and rejuvenating properties. 

Benefits of Triphala 

Improves Digestion

Balances Doshas (Vaat, Pit, Kaf)

Removes toxins from digestive system

Relief from constipation (without negative side effects)

Lowers Cholesterol level

Tones and Balances Gastrointestinal Tract

Improves Eye sight


Taking Triphala

Triphala comes in powdered form and can be taken regularly without worries. 
Benefits more on empty stomach.
1/2 teaspoon for adults.
For Doshas (Vaat, Pit, Kaf) one tea spoon Triphala powder with honey can be taken empty stomach.
For improving eye sight triphala is to be soaked overnight and  eyes washed with the clarified water.
Tea can also be taken of  Triphala powder.
  

Comments

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