TRIPHALA (TRIFALA)
Triphala powder (churan) a traditional Ayurvedic medicine deals with stomach ailments.The herbal formula consist of Amalaki, Bibhitaki and Haritaki ( Amla, Baheda,Harad) with amazing healing properties if taken regularly. Triphala (Trifala) has powerful antioxidant and body detoxifier and rejuvenating properties.
Benefits of Triphala
Improves Digestion
Balances Doshas (Vaat, Pit, Kaf)
Removes toxins from digestive system
Relief from constipation (without negative side effects)
Lowers Cholesterol level
Tones and Balances Gastrointestinal Tract
Improves Eye sight
Taking Triphala
Triphala comes in powdered form and can be taken regularly without worries.
Benefits more on empty stomach.
1/2 teaspoon for adults.
For Doshas (Vaat, Pit, Kaf) one tea spoon Triphala powder with honey can be taken empty stomach.
For improving eye sight triphala is to be soaked overnight and eyes washed with the clarified water.
Tea can also be taken of Triphala powder.
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